In India, Some Popular Summer Health Drinks include:
1.Butter Milk (chaas)
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A traditional Indian drink made by thinning yogurt with water and adding sspices like cumin, salt, and mint.
2. Coconut Water
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Refreshing and hydrating ,coconut water is naturally sweet and rich in electrolytes.
3. Aam Panna
![](https://arvno.in/wp-content/uploads/2024/05/IMG_20240505_103328-1024x683.jpg)
A cooling drink made from raw mangoes, flavored with spices like cumin and black salt ,
known for its refreshing and hydrating properties.
4. Lemon Water
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A simple yet effective drink made by mixing lemon juice, water and a pinch of salt or honey, providing hydration and boost of vitamin C.
5. jaljeera.
A tangy drink made with cumin, mint , tamarind, and black salt, known for its cooling effect and digestive properties.